{"title":"Microgreens","description":"\u003cp\u003eMicrogreens are young, delicate plants harvested at an early stage of growth, when they have the most freshness, flavour, and nutritional value. They are a natural source of vitamins, minerals, and plant compounds that enrich the daily diet. They are a great addition to sandwiches, salads, eggs, smoothies, soups, and main courses, adding colour, lightness, and fresh flavour.\u003c\/p\u003e","products":[{"product_id":"groch","title":"Peas","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"color: rgb(84, 131, 37);\"\u003ePea Microgreens\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003ePea microgreens are young pea shoots, harvested at an early stage of growth when the plant has delicate leaves, thin stems, and characteristic tendrils.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(96, 128, 66);\"\u003e\u003cstrong\u003eNutritional value of pea microgreens per 100g of product:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003cstrong\u003eCalories:\u003c\/strong\u003e approx. 35 kcal\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003cstrong\u003eProtein:\u003c\/strong\u003e \u003cstrong\u003e\u003c\/strong\u003eapprox. 4g\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003cstrong\u003eFat: \u003c\/strong\u003eapprox.\u003cstrong\u003e \u003c\/strong\u003e0.5g\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003cstrong\u003eCarbohydrates: \u003c\/strong\u003eapprox.\u003cstrong\u003e \u003c\/strong\u003e7-8 g, including 3 g fiber\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(68, 122, 41);\"\u003eHow to use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e Pea microgreens are best used fresh, as an addition to prepared dishes. They go well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, pasta, rice, cream soups, bowls, smoothies, and dishes with fish, chicken, or tofu\u003c\/strong\u003e. They have a slightly sweet, fresh taste reminiscent of young green peas, making them suitable for both simple breakfasts and more elegant dishes. They can also be used as a natural plate decoration. They do not require heat treatment and retain all valuable properties in their raw form.\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do pea microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003ePea microgreens are a natural source of \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003evitamin K\u003c\/strong\u003e, \u003cstrong\u003efolates, and beta-carotene\u003c\/strong\u003e, which is provitamin A. They also contain \u003cstrong\u003echlorophyll, polyphenols, and carotenoids\u003c\/strong\u003e, which support a daily diet and help enrich meals with valuable plant-based ingredients. They are also distinguished by their content of \u003cstrong\u003eplant protein\u003c\/strong\u003e and well-\u003cstrong\u003ebalanced amino acids\u003c\/strong\u003e, making them a valuable, fresh addition to daily meals. \u003cimg\u003e\u003cimg\u003e\u003cimg\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eComposition and storage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e100% organic pea seeds, grown without pesticides under controlled conditions at the MikliX urban farm. Container dimensions — \u003cspan\u003e187x137x36.\u003c\/span\u003e Store in the refrigerator, \u003cspan\u003ein a closed container with a damp paper towel around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFrom farm to your table — freshness you can feel.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on pea microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sciforum.net\/paper\/view\/25360?utm_source=chatgpt.com\"\u003eA study describing the nutritional value, mineral composition, moisture content, biomass, and antioxidant activity of pea microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.nature.com\/articles\/s41598-025-85860-z?utm_source=chatgpt.com\"\u003eA study comparing 6 types of microgreens, including pea microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53203942113608,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g set","offer_id":53186139291976,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g cut","offer_id":53186139357512,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/473d1af5-35d3-4c7e-b985-13476daf2bad.png?v=1779718666"},{"product_id":"mikroliscie-slonecznika","title":"Sunflower","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eSunflower Microgreens\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eSunflower microgreens are young sunflower shoots harvested at an early stage of growth when the plant has succulent stems and delicate, green leaves. They are distinguished by their pleasant crispiness and mild, slightly nutty flavor.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003eNutritional value of sunflower microgreens per 100g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e approx. 35 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e approx. 3g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e approx. 1g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e approx. 5g, including fiber approx. 2g\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use? \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSunflower microgreens are best used fresh, as an addition to finished dishes. They pair well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, bowls, grains, pasta, dishes with vegetables, fish, chicken, or tofu\u003c\/strong\u003e. Thanks to their slightly nutty flavor and crunchy texture, they complement both simple breakfasts and more elegant dishes. They can also be used as a fresh, natural plate decoration. They do not require heat treatment and taste best raw.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do sunflower microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSunflower microgreens contain \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003echlorophyll\u003c\/strong\u003e, \u003cstrong\u003ephenolic compounds\u003c\/strong\u003e, and \u003cstrong\u003eminerals\u003c\/strong\u003e. They are also distinguished by a high content of \u003cstrong\u003ecalcium\u003c\/strong\u003e, \u003cstrong\u003ezinc\u003c\/strong\u003e, \u003cstrong\u003efumaric acid\u003c\/strong\u003e, and the presence of \u003cstrong\u003ecompounds with antioxidant properties\u003c\/strong\u003e. Thanks to this, they help enrich meals with ingredients that support bones, immunity, natural body regeneration, and cell protection against oxidative stress. One study indicates that sunflower microgreens contain \u003cstrong\u003e67.55 mg of vitamin C\u003c\/strong\u003e per 100g of fresh product, \u003cstrong\u003e145.29 mg of calcium\u003c\/strong\u003e per 100g, and the \u003cstrong\u003ehighest content of zinc and fumaric acid\u003c\/strong\u003e among the analyzed microgreens.\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e100% sunflower seeds, grown without pesticides under controlled conditions at the MikliX urban farm. Container dimensions — \u003cspan\u003e187x137x36. \u003c\/span\u003eStore in the refrigerator, \u003cspan\u003ein a sealed container with a damp paper towel around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFrom farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on sunflower microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.nature.com\/articles\/s41598-025-85860-z?utm_source=chatgpt.com\"\u003eA study comparing 6 types of microgreens, including sunflower microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubs.rsc.org\/zh-tw\/content\/articlehtml\/2026\/fb\/d5fb00575b?utm_source=chatgpt.com\"\u003eA study on the quality and storage of sunflower microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53204200096072,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g cut","offer_id":53186183463240,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g coagulated","offer_id":53186183528776,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/81bea20f-38b4-41fc-82d8-c594c84e1811.png?v=1779830620"},{"product_id":"rzodkiewka","title":"Radish","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cem\u003eRadish Microgreens\u003c\/em\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRadish microgreens are young radish shoots, harvested at an early stage of growth when the plant has delicate leaves and juicy stems. They are distinguished by an intense, slightly spicy taste, reminiscent of fresh radish, but more delicate and elegant.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(86, 108, 66);\"\u003e\u003cstrong\u003eNutritional value of radish microgreens per 100g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e: approx. 35 kcal\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: approx. 3g\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: approx. 0.75g\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: approx. 4.5g, including fibre approx. 2g\u003c\/p\u003e\n\u003cp style=\"padding-left: 40px;\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eRadish microgreens are best used fresh, as an addition to prepared dishes. They go well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, vegetable spreads, cream soups, bowls, tacos, and dishes with fish, chicken, or tofu\u003c\/strong\u003e. Their slightly pungent, fresh taste beautifully contrasts with mild ingredients such as \u003cstrong\u003eavocado, eggs, cheeses, creamy sauces, or bread.\u003c\/strong\u003e They can also be used as a natural plate decoration. They do not require heat treatment and taste best raw.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do radish microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eRadish microgreens are a natural source of \u003cstrong\u003evitamin C, chlorophyll, polyphenols, flavonoids, anthocyanins, and glucosinolates\u003c\/strong\u003e, which are compounds characteristic of cruciferous vegetables. They can also exhibit \u003cstrong\u003ehigh antioxidant activity\u003c\/strong\u003e, and the \u003cstrong\u003eplant compounds\u003c\/strong\u003e they contain help enrich the diet with substances that support cell protection against oxidative stress. \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e \u003c\/h3\u003e\n\u003cp\u003e100% organic radish seeds, grown without pesticides under controlled conditions at the MikliX urban farm. \u003cspan\u003eContainer dimensions — 187x137x36. \u003c\/span\u003eStore in the refrigerator, \u003cspan\u003ein a sealed container with a damp cloth around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFrom farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on radish microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.frontiersin.org\/journals\/plant-science\/articles\/10.3389\/fpls.2023.1236055\/full?utm_source=chatgpt.com\"\u003eA study describing the complete mineral composition of radish microgreens.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2076-3921\/14\/2\/191?utm_source=chatgpt.com\"\u003eA study comparing microgreens from the Brassicaceae family, including Sango radish and Daikon radish.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53204210123080,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g cut","offer_id":53186533032264,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g cut","offer_id":53186533097800,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/ChatGPTImage27_2026_._12_21_43.png?v=1779877320"},{"product_id":"brokul","title":"Broccoli","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cem\u003eBroccoli Microgreens\u003c\/em\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBroccoli microgreens are young broccoli sprouts harvested at an early stage of growth, when the plant has delicate green leaves and thin, juicy stems. They have a fresh, mild taste with a slight hint of broccoli, making them very versatile and easy to incorporate into daily meals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003eNutritional value of broccoli microgreens per 100g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e: approx. 30 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: approx. 2.5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: approx. 0.5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: approx. 6g, including fiber approx. 2.5g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use them?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBroccoli microgreens are best used fresh, as an addition to prepared dishes. They go well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, vegetable spreads, cream soups, bowls, pasta, rice, and dishes with fish, chicken, or tofu\u003c\/strong\u003e. They have a delicate, fresh taste, so they pair well with both simple breakfasts and more elegant dishes. They can also be used as a natural plate garnish. They do not require heat treatment and best retain their properties in raw form.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do broccoli microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBroccoli microgreens are a natural source of valuable plant compounds, such as \u003cstrong\u003echlorophyll, polyphenols, vitamin C, carotenoids, and glucosinolates\u003c\/strong\u003e, which are compounds characteristic of cruciferous plants. A particularly important component of broccoli is \u003cstrong\u003eglucoraphanin\u003c\/strong\u003e, from which \u003cstrong\u003esulforaphane\u003c\/strong\u003e can be formed, a compound studied for its role in supporting the natural protection of cells against oxidative stress. They may also be notable for their content of \u003cstrong\u003emagnesium, iron, manganese, and phenolic compounds\u003c\/strong\u003e. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e100% organic broccoli seeds, grown without pesticides under controlled conditions at MikliX urban farm. Container dimensions — 187x137x36. \u003cspan class=\"clearfix\"\u003e\u003c\/span\u003eStore in the refrigerator, \u003cspan\u003ein a sealed container with a damp cloth around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cdiv class=\"bubble hide-name is-out can-have-tail is-read\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003eFrom our farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on broccoli microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5362588\/?utm_source=chatgpt.com\"\u003eStudy describing broccoli microgreens as a plant rich in minerals and comparing their content with mature broccoli\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2304-8158\/11\/21\/3485?utm_source=chatgpt.com\"\u003eStudy on broccoli microgreens and the impact of growing conditions on their nutritional value\u003c\/a\u003e\u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53204246495560,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g clotted","offer_id":53187220930888,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g cut","offer_id":53187220996424,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/b1025467-840a-4507-bee4-c5e198351007.png?v=1779996406"},{"product_id":"rukola","title":"Arugula","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cem\u003eArugula Microgreens\u003c\/em\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eArugula microgreens are young arugula shoots, harvested at an early stage of growth when the plant has delicate leaves and thin, succulent stems. They have a fresh, slightly spicy, and subtly nutty taste, similar to mature arugula but milder and more delicate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003eNutritional value of arugula microgreens per 100 g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\" class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e: approx. 30 kcal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\" class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: approx. 3g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\" class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: approx. 0.75g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left; padding-left: 40px;\" class=\"isSelectedEnd\"\u003e\u003cspan\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: approx. 5g, including dietary fiber approx. 3g\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\n\n\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eArugula microgreens are best used fresh as an addition to prepared dishes. They pair well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, pasta, pizza, risotto, cream soups, bowls, and dishes with fish, chicken, or tofu\u003c\/strong\u003e. Their slightly spicy taste complements delicate ingredients such as \u003cstrong\u003eavocado, eggs, cheeses, tomatoes, and creamy sauces\u003c\/strong\u003e. They can also be used as a natural plate garnish. They do not require heat treatment and best retain their flavor and freshness in their raw form.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\n\n\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do arugula microgreens offer?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eArugula microgreens are a natural source of valuable plant compounds such as \u003cstrong\u003echlorophyll, polyphenols, flavonoids, vitamin K,\u003c\/strong\u003e and \u003cstrong\u003eglucosinolates\u003c\/strong\u003e, which are characteristic compounds of brassica vegetables. They are distinguished by the presence of \u003cstrong\u003esulfur compounds\u003c\/strong\u003e, including \u003cstrong\u003eglucosinolates\u003c\/strong\u003e and \u003cstrong\u003eisothiocyanates\u003c\/strong\u003e, which give them their characteristic, slightly pungent taste. They also contain \u003cstrong\u003eantioxidant compounds\u003c\/strong\u003e, which help enrich the daily diet with substances that support cell protection against oxidative stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"isSelectedEnd\"\u003e\n\n\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e100% organic arugula seeds, grown without pesticides under controlled conditions at the MikliX urban farm. Container dimensions — 187x137x36 mm. Store in the refrigerator, in a sealed container with a damp cloth around the microgreens, at a temperature of +2…+6°C. Consume within 5–7 days of receipt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cem\u003eFrom our farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e \u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eSources with scientific research on arugula microgreens:\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7897203\/?utm_source=chatgpt.com\"\u003e\u003cspan\u003eA study comparing 6 types of microgreens, including arugula microgreens, and describing their composition and minerals\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003ca href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2772753X23002101?utm_source=chatgpt.com\"\u003e\u003cspan\u003eA study describing glucosinolates and their degradation products in arugula, kale, and mustard microgreens\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"MikliX","offers":[{"title":"approx. 45g rising","offer_id":53204256620872,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g clotted","offer_id":53199909159240,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g curdled","offer_id":53199909224776,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/b32bf515-c531-4e27-bb84-5c3e4fd3b6dd.png?v=1779998707"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/collections\/cad88528c1c87df79502f6cb4eb18052.png?v=1779798323","url":"https:\/\/miklix.pl\/en\/collections\/mikroliscie.oembed","provider":"MikliX","version":"1.0","type":"link"}