{"product_id":"brokul","title":"Broccoli","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cem\u003eBroccoli Microgreens\u003c\/em\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBroccoli microgreens are young broccoli sprouts harvested at an early stage of growth, when the plant has delicate green leaves and thin, juicy stems. They have a fresh, mild taste with a slight hint of broccoli, making them very versatile and easy to incorporate into daily meals.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003eNutritional value of broccoli microgreens per 100g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e: approx. 30 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: approx. 2.5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: approx. 0.5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: approx. 6g, including fiber approx. 2.5g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use them?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBroccoli microgreens are best used fresh, as an addition to prepared dishes. They go well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, vegetable spreads, cream soups, bowls, pasta, rice, and dishes with fish, chicken, or tofu\u003c\/strong\u003e. They have a delicate, fresh taste, so they pair well with both simple breakfasts and more elegant dishes. They can also be used as a natural plate garnish. They do not require heat treatment and best retain their properties in raw form.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do broccoli microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eBroccoli microgreens are a natural source of valuable plant compounds, such as \u003cstrong\u003echlorophyll, polyphenols, vitamin C, carotenoids, and glucosinolates\u003c\/strong\u003e, which are compounds characteristic of cruciferous plants. A particularly important component of broccoli is \u003cstrong\u003eglucoraphanin\u003c\/strong\u003e, from which \u003cstrong\u003esulforaphane\u003c\/strong\u003e can be formed, a compound studied for its role in supporting the natural protection of cells against oxidative stress. They may also be notable for their content of \u003cstrong\u003emagnesium, iron, manganese, and phenolic compounds\u003c\/strong\u003e. \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e100% organic broccoli seeds, grown without pesticides under controlled conditions at MikliX urban farm. Container dimensions — 187x137x36. \u003cspan class=\"clearfix\"\u003e\u003c\/span\u003eStore in the refrigerator, \u003cspan\u003ein a sealed container with a damp cloth around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cdiv class=\"bubble hide-name is-out can-have-tail is-read\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003eFrom our farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on broccoli microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5362588\/?utm_source=chatgpt.com\"\u003eStudy describing broccoli microgreens as a plant rich in minerals and comparing their content with mature broccoli\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.mdpi.com\/2304-8158\/11\/21\/3485?utm_source=chatgpt.com\"\u003eStudy on broccoli microgreens and the impact of growing conditions on their nutritional value\u003c\/a\u003e\u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53204246495560,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g clotted","offer_id":53187220930888,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g cut","offer_id":53187220996424,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/b1025467-840a-4507-bee4-c5e198351007.png?v=1779996406","url":"https:\/\/miklix.pl\/en\/products\/brokul","provider":"MikliX","version":"1.0","type":"link"}