{"product_id":"mikroliscie-slonecznika","title":"Sunflower","description":"\u003ch2 style=\"text-align: center;\"\u003e\u003cem\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eSunflower Microgreens\u003c\/span\u003e\u003c\/em\u003e\u003c\/h2\u003e\n\u003cp\u003eSunflower microgreens are young sunflower shoots harvested at an early stage of growth when the plant has succulent stems and delicate, green leaves. They are distinguished by their pleasant crispiness and mild, slightly nutty flavor.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003eNutritional value of sunflower microgreens per 100g:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalories:\u003c\/strong\u003e approx. 35 kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e approx. 3g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat:\u003c\/strong\u003e approx. 1g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e approx. 5g, including fiber approx. 2g\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eHow to use? \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSunflower microgreens are best used fresh, as an addition to finished dishes. They pair well with \u003cstrong\u003esandwiches, salads, wraps, eggs, cottage cheese, hummus, bowls, grains, pasta, dishes with vegetables, fish, chicken, or tofu\u003c\/strong\u003e. Thanks to their slightly nutty flavor and crunchy texture, they complement both simple breakfasts and more elegant dishes. They can also be used as a fresh, natural plate decoration. They do not require heat treatment and taste best raw.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eWhat benefits do sunflower microgreens offer?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eSunflower microgreens contain \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003echlorophyll\u003c\/strong\u003e, \u003cstrong\u003ephenolic compounds\u003c\/strong\u003e, and \u003cstrong\u003eminerals\u003c\/strong\u003e. They are also distinguished by a high content of \u003cstrong\u003ecalcium\u003c\/strong\u003e, \u003cstrong\u003ezinc\u003c\/strong\u003e, \u003cstrong\u003efumaric acid\u003c\/strong\u003e, and the presence of \u003cstrong\u003ecompounds with antioxidant properties\u003c\/strong\u003e. Thanks to this, they help enrich meals with ingredients that support bones, immunity, natural body regeneration, and cell protection against oxidative stress. One study indicates that sunflower microgreens contain \u003cstrong\u003e67.55 mg of vitamin C\u003c\/strong\u003e per 100g of fresh product, \u003cstrong\u003e145.29 mg of calcium\u003c\/strong\u003e per 100g, and the \u003cstrong\u003ehighest content of zinc and fumaric acid\u003c\/strong\u003e among the analyzed microgreens.\u003cspan style=\"color: rgb(67, 109, 28);\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(67, 109, 28);\"\u003eIngredients and storage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e100% sunflower seeds, grown without pesticides under controlled conditions at the MikliX urban farm. Container dimensions — \u003cspan\u003e187x137x36. \u003c\/span\u003eStore in the refrigerator, \u003cspan\u003ein a sealed container with a damp paper towel around the microgreens,\u003c\/span\u003e at +2…+6°C. Consume within 5–7 days of receipt.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFrom farm to your table — freshness you can taste.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSources with scientific research on sunflower microgreens:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.nature.com\/articles\/s41598-025-85860-z?utm_source=chatgpt.com\"\u003eA study comparing 6 types of microgreens, including sunflower microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/pubs.rsc.org\/zh-tw\/content\/articlehtml\/2026\/fb\/d5fb00575b?utm_source=chatgpt.com\"\u003eA study on the quality and storage of sunflower microgreens\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MikliX","offers":[{"title":"≈45g rising","offer_id":53204200096072,"sku":null,"price":10.0,"currency_code":"PLN","in_stock":true},{"title":"50g cut","offer_id":53186183463240,"sku":null,"price":14.0,"currency_code":"PLN","in_stock":true},{"title":"100g coagulated","offer_id":53186183528776,"sku":null,"price":20.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/8935\/7128\/files\/81bea20f-38b4-41fc-82d8-c594c84e1811.png?v=1779830620","url":"https:\/\/miklix.pl\/en\/products\/mikroliscie-slonecznika","provider":"MikliX","version":"1.0","type":"link"}