Radish Microgreens

Radish microgreens are young radish shoots, harvested at an early stage of growth when the plant has delicate leaves and juicy stems. They are distinguished by an intense, slightly spicy taste, reminiscent of fresh radish, but more delicate and elegant.

Nutritional value of radish microgreens per 100g:

Calories: approx. 35 kcal

Protein: approx. 3g

Fat: approx. 0.75g

Carbohydrates: approx. 4.5g, including fibre approx. 2g

How to use?

Radish microgreens are best used fresh, as an addition to prepared dishes. They go well with sandwiches, salads, wraps, eggs, cottage cheese, hummus, vegetable spreads, cream soups, bowls, tacos, and dishes with fish, chicken, or tofu. Their slightly pungent, fresh taste beautifully contrasts with mild ingredients such as avocado, eggs, cheeses, creamy sauces, or bread. They can also be used as a natural plate decoration. They do not require heat treatment and taste best raw.

What benefits do radish microgreens offer?

Radish microgreens are a natural source of vitamin C, chlorophyll, polyphenols, flavonoids, anthocyanins, and glucosinolates, which are compounds characteristic of cruciferous vegetables. They can also exhibit high antioxidant activity, and the plant compounds they contain help enrich the diet with substances that support cell protection against oxidative stress.

Ingredients and storage

100% organic radish seeds, grown without pesticides under controlled conditions at the MikliX urban farm. Container dimensions — 187x137x36. Store in the refrigerator, in a sealed container with a damp cloth around the microgreens, at +2…+6°C. Consume within 5–7 days of receipt.

From farm to your table — freshness you can taste.

Sources with scientific research on radish microgreens:

A study describing the complete mineral composition of radish microgreens.

A study comparing microgreens from the Brassicaceae family, including Sango radish and Daikon radish.